Ayurveda treatment ,yoga and therapy consultation from professional

Our Ayurveda treatment services provide personalized holistic care tailored to your unique health needs. Rooted in ancient Indian wisdom, Ayurveda focuses on balancing mind, body, and spirit to promote overall wellness and healing.

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Asha Ayurveda – Therapy and Yoga center
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What I'm Offer

Experience the ancient healing wisdom of Ayurveda at a fraction of the cost with our exclusive discount offer on Ayurvedic treatments.

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Depression Therapy

Depression therapy offers a compassionate and supportive environment where individuals can explore their thoughts, emotions, and experiences in order to better understand and manage their symptoms.

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Couples Counseling

At our couples counseling sessions, we provide a safe and supportive environment where partners can openly communicate, explore challenges, and work towards building stronger, healthier relationships.

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yoga

Yoga is not just a physical practice; it is a journey of self-discovery, healing, and transformation.

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Dr. Rashida — Licensed ayurvedic Counselor, yoga and therapist

I am dedicated to guiding patients on their journey towards holistic well-being. With expertise in various yoga traditions and a deep understanding of anatomy and mindfulness practices, I create immersive and nurturing experiences tailored to individual needs.

  • Personal Consultations
  • Panchakarma
  • Obesity
  • Skin Diseases
  • Bone and joint disorders
  • Infertility

What Patients Say

Certainly! Here's a sample of what a patient might say in each section of a review:

Get your first online consultation

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The most popular questions to discuss health

Ayurveda is a traditional system of medicine that originated in India thousands of years ago. It emphasizes the balance of mind, body, and spirit to promote health and prevent illness.

Yoga therapy is a holistic approach to health and wellness that integrates yoga practices such as asana (physical postures), pranayama (breathing exercises), meditation, and mindfulness techniques to address specific health concerns.

While Ayurveda and Yoga therapy offer numerous health benefits, they may not be suitable for everyone, especially those with certain medical conditions or contraindications.

Lashuna thaila vasti is the best treatment for the painful mensuration,Maximum benificial effects of vasti are achived due to vatanulomak and srotoshothak effects of vasti.

Yoga has been shown to reduce stress, anxiety, and depression by promoting relaxation and mindfulness. The physical postures (asanas) help release tension in the body, while mindful breathing techniques (pranayama) calm the nervous system.0

Contact Info

If you want to know about this treatment and therapy don't hesitate kindly contact us:

  • Phone Number

    +91-9003143713

    91-8072935175

  • Email

    ashaayurnadi@gmail.com

  • Location

    Collector Nagar, J J Nagar, Mogappair East, Chennai, Tamil Nadu 600037

Working Time

  • Monday - Saturday: 7 am - 9 pm
  • Sunday 9 am - 2 pm
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