Panchakarma

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Shape Leaf - Talking Minds - Psychotherapist Site Template
Overview

Panchakarma literally means "five actions" or five treatments (Pancha = five, Karma = action). It is a deep cleansing process that eliminates accumulated toxins (Ama) and restores the body’s natural healing capacity.

  • 1 - Vamana (Therapeutic Emesis)
  • 2 - Virechana (Therapeutic Purgation)
  • 3 - Basti (Medicated Enema)
  • 3 - BNasya (Nasal Cleansing)
  • 3 - Raktamokshana (Bloodletting)
About

These are the five main therapeutic treatments designed to cleanse the body of toxins (Ama) and restore dosha balance, preparing the body for healing, rejuvenation, and longevity.Panchakarma is not just a detox—it is a deep mind-body reset, done under the supervision of an experienced Ayurvedic practitioner.

Rejuvenation in Ayurveda – Rasayana Chikitsa & Panchakarma

In Ayurveda, Rejuvenation is known as Rasayana Chikitsa – one of the eight branches of classical Ayurveda. It is deeply connected with Panchakarma, the detoxification process. Together, they form a powerful combination to cleanse, restore, and revitalize the body and mind.

Herbal Remedies

Ashwagandha (Withania somnifera): Adaptogen that helps reduce stress, boost energy, and improve sleep.Supports immune function and hormone balance. Shatavari (Asparagus racemosus): Especially rejuvenating for women.Supports reproductive health, hormonal balance, and digestion. Amla (Indian Gooseberry): Rich in Vitamin C and antioxidants.Strengthens immunity, improves skin and hair, supports liver function. Brahmi (Bacopa monnieri): Rejuvenates the mind, enhances memory and concentration,Known for its calming and anti-anxiety effects.

Diet and Lifestyle Modifications

Diet: Sattvic foods are pure, light, and nourishing (e.g., fresh fruits, vegetables, whole grains, nuts, milk, ghee).

  • Rasayana Foods: Amla (Indian Gooseberry) – Rich in antioxidants and Vitamin C.
  • Cow’s milk & ghee – Nourishing, grounding, supports brain and tissue health.
  • Dates & Figs – Restore energy and support reproductive health.
  • Almonds (soaked) – Enhance strength and brain function.
  • Moong dal (green gram) – Easy to digest and protein-rich.
  • Lifestyle Practices

    In Ayurveda, lifestyle practices for rejuvenation—known as Rasayana Vihara—are just as important as herbal or dietary methods. These practices aim to restore balance, promote longevity, and enhance mental and physical vitality. Ayurveda emphasizes that a harmonious lifestyle, aligned with nature and your unique constitution (Prakriti), forms the foundation for rejuvenation.

    Symptoms
    • Mental and Emotional Clarity
    • Physical Vitality and Strength
    • Radiant Appearance
    • Strong Immunity (Vyadhi Kshamatva)
    • Healthy Reproductive System
    Prevention

    While Panchakarma is well-known for treating chronic conditions and cleansing the body, one of its core purposes in Ayurveda is disease prevention.

    • Boosting Immunity (Ojas)
    • Balancing Doshas Before Disease Appears
    • Maintaining Agni (Digestive Fire)
    • Mental and Emotional Reset

    Diagnosis

    In Ayurveda, the diagnosis before Panchakarma is done to assess the individual's body constitution (Prakriti), current imbalance (Vikriti), digestive strength (Agni), and toxin levels (Ama). The practitioner also checks which doshas are aggravated and selects therapies accordingly. Pulse diagnosis (Nadi Pariksha), tongue examination, and overall health history help guide the treatment. This ensures Panchakarma is safe, personalized, and effective.

    Our Services

    We have Qualified doctors to provide consultation and treatment along with life style manage such as diet,physical workout,counseling to overcome stress and anxiety. After consultation patients are able to collect medicine from our Pharmacy itself.For lab investigation we also have laboratory facility.

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    With any financial product that you buy, it is important that you know you are getting the best advice from a reputable company as often

    Health Care Plans

    Our doctors include highly qualified male and female practitioners who come from a range of backgrounds and bring with a diversity of skills and special interests. Our administration and support staff all have exceptional people skills and trained to assist you with all medical enquiries.

    • Review your medical records.
    • Check and test blood pressure.
    • Run tests such as blood tests.
    • Other specialized tests.